send link to app

Pull Ups - 0 to 20 pull up challenge workout coach app for iPhone and iPad


4.0 ( 2080 ratings )
Utilities Health & Fitness
Developer: Charles Vanderhoff
Free
Current version: 1.4.6, last update: 7 years ago
First release : 24 Jun 2016
App size: 18.6 Mb

Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups.

Features:
- 11 pull up training plans
- Personal record tracking
- Keep track of the total amount of pull ups completed across all workouts
- Training history
- Customizable workout reminder notifications
- Warm up routines for each workout

Directions:
1. Before you begin a program test your maximum number pull ups.
2. Once you know how many pull ups you can do choose a training level that is appropriate for you.
3. Use the rest timer to rest between each set of pull ups.
4. Ensure you rest the proper amount of time between each workout. The default rest time is 2 days (48 hours). Keep in mind the workout reminders can be changed under Settings if you want to rest for a different amount of time between workouts.
5. After you complete a level start on the next one. Youll be doing 50 pull ups before you know it!

Usually Pull Ups - 0 to 20 pull up challenge workout coach iOS app used & searched for

20 minutes, 20 «minutes, super trainer, workout bar, pull ups, gratis arm workout, the one minute workout, and other. So, download free Pull Ups - 0 to 20 pull up challenge workout coach .ipa to run this nice iOS application on iPhone and iPad.